Stop. Check. Call.

A plain-English guide to not getting scammed — for older people, people with disability, and the families who look out for them.

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What is happening?

Choose the one closest to your situation. You will get a short answer straight away, and a link to more detail if you want it.

Start here if it is happening right now

Three things, in this order

  1. Hang up the phone. You do not owe anyone an explanation. It is never rude to hang up.
  2. Ring your bank on the number printed on your bank card. Not a number someone gave you. Tell them you think you are being scammed.
  3. Ring one person you trust and tell them what is happening. Say it out loud to someone. This one step stops more scams than anything else.

If you feel unsafe, call 000. And if you are simply having a read — most people are — then nothing here needs doing today. Take your time with it.

Someone rang about my bank account, a payment, or fraud

Hang up. Then ring your bank on the number printed on your bank card.

I got a text or email with a link — a parcel, a toll, myGov, a refund

Do not tap the link. Go to the organisation yourself instead.

Someone wants to look at my computer or have me install something

Say no and end the call. Never install software because a caller asked you to.

A family member is asking for money urgently, or texting from a new number

Hang up or stop replying, and ring that person on the number you already have.

Someone I have only met online is asking me for money

Do not send it — however long you have been talking, and however real it feels.

I have been offered an investment with good returns

Move no money until you have checked the company yourself on moneysmart.gov.au.

Someone came to my door about repairs or a donation

Do not pay on the doorstep and do not sign anything today.

They told me not to tell anyone

That on its own is enough. It is a scam.

They told me what to say to my bank

Stop, and tell your bank the truth instead.

Someone is turning me against my family, or saying they may be involved

That is a tactic, and a well-worn one. Ring your family today.

They want gift cards, cryptocurrency, or cash handed to a courier

Stop. No genuine organisation in Australia accepts payment this way.

I am being rushed — there is a deadline

Say you will ring back tomorrow, then hang up.

Someone asked me to receive money and pass it on, or use my account

Say no, and ring your bank today.

Nothing specific — it just does not feel right

Trust that. Stop where you are and check with a person.

I have already sent money

Ring your bank right now on the number on your card — day or night.

I am worried about someone else

Do not lead with “that’s a scam.” Lead with a question.

The whole guide

Why this happens to careful people

Scams are not about being gullible. They are about being human.

The people who lose the most money are usually careful, capable and intelligent. Retired accountants get scammed. Former police get scammed. The criminals doing this are organised, well-funded, and running a script that has been tested on thousands of people before it reaches you.

So this guide does not say "be more careful." It gives you a small number of rules that work even when you are frightened, rushed, or being told a very convincing story.

StopNothing real is ever lost by waiting a day.
CheckHang up. Ring back on a number you found yourself.
CallTell one person you trust before any money moves.
Part one

How scammers cut you off from your people

This is the part most guides leave out, and it is the part that matters most.

A scammer's biggest danger is not the police. It is your daughter walking into the kitchen and asking who you are talking to. So before they ask for money, they work on separating you from everyone who might interrupt. Here is exactly how they do it.

They make it a secret

The story always comes with a reason not to tell anyone. It is a confidential police operation. It is an investment opportunity that closes today. It is a private matter between the two of you.

"You cannot discuss this with anyone. The investigation depends on it."

Secrecy is not a detail of the story. Secrecy is the scam. It is what keeps you away from the one thing that would end it — a second opinion.

Anyone who tells you to keep a payment secret is stealing from you. There are no exceptions to this. Not banks, not police, not the tax office, not a family member, not someone who loves you. No legitimate person or organisation in Australia will ever ask you to hide a payment from your family.

They turn your family into the suspects

If they cannot stop you talking to your family, they will poison the well first. A common one: your money is being moved by someone with access to your accounts, and they cannot rule out a family member yet.

"We have not been able to eliminate your son from the investigation. Please do not mention this to him."

Now every warning your son gives you sounds like guilt. The scammer has made your best protection look like the threat.

They coach you to lie to your bank

Banks now ask questions and delay unusual payments. So the scammer gets in first and gives you a cover story to use at the counter or on the phone.

"If the bank asks, tell them it is for home renovations. Say it is for a car. Do not mention us — bank staff are part of what we are investigating."

This is the single clearest sign you are being scammed. If someone has told you what to say to your own bank, stop right there and tell the bank the truth instead. Bank staff will not be angry with you. They deal with this every week and they are on your side.

They stay on the line

They will keep you on the phone while you drive to the branch, while you queue, sometimes with an earpiece in. They will ask you to stay on the call so they can "support" you. What they are really doing is making sure nobody gets a private word with you.

If someone wants to stay on the phone while you move money, that call needs to end.

They put you under a clock

The account closes at 5pm. The warrant is issued tomorrow. The shares are gone by the end of the day. The fine doubles tonight.

Urgency exists to stop you thinking and to stop you asking anyone. Real organisations write to you. Real deadlines survive a phone call to your son tomorrow morning.

They become the person closest to you

In romance and friendship scams this takes weeks or months. Many messages a day. Remembering your late husband's name. Ringing when you are lonely at night. Slowly they become the person you talk to most — and then the person who is closest to you is the criminal.

"Your family have never understood you the way I do."

When you finally mention them to your family and your family is uneasy, the scammer has already prepared you: your family is jealous, controlling, or after your money.

They make doubt feel like betrayal

Ask a sensible question and suddenly you are the one who has done something wrong.

"After everything I have told you, you still do not trust me?"

Real people do not punish you for checking. If asking a reasonable question makes someone angry, hurt or cold, that reaction is information. Trust it.

They start small and grow

The first payment is often modest and sometimes even pays out — a small "investment return", a screen showing your profits going up. That first success buys your confidence and your silence. Then the amounts climb, and the more you have put in, the harder it becomes to admit something is wrong. That feeling is being used against you.

Money already lost is lost. Never send more to protect what you have already sent.

They warn you that someone will try to stop you

Sophisticated scammers inoculate you in advance: the bank may query this, a family member may not understand, the staff may try to talk you out of it. When it happens exactly as predicted, it feels like proof they were telling the truth.

It is not proof. It is the trap closing. Being warned in advance that people will doubt this is itself a warning sign.

Afterwards, they use shame to keep you quiet

Once money is gone, embarrassment does the scammer's work for them. People wait days or weeks before telling anyone, and those are exactly the days when the money could have been chased.

Then a second crew rings — sometimes the same one — offering to recover your money for a fee, or pretending to be a lawyer or a government recovery office. Victims are targeted again precisely because they are desperate and ashamed. Nobody legitimate charges you an upfront fee to get scammed money back.

The counter-move

Every tactic above depends on one thing: you not talking to anyone. So you only need one habit to break all of them.

Before any money moves, you say it out loud to one other human being. Not for permission. Just say it. "I am about to send $4,000 to an account the bank rang me about." Hearing yourself say it is often enough.

Part two

The scams that hit older Australians hardest

You do not need to memorise these. They all end the same way — money moving somewhere new, urgently, quietly. But knowing the shapes helps you spot one early.

The "safe account" call

Someone from your bank's fraud team, or the police, or a government investigator, tells you your account has been compromised — sometimes that a staff member at your own branch is involved. To protect your savings, you need to move them to a new "safe account" they will set up for you.

Truth: no bank, police force or government agency will ever move your money to a new account for safekeeping, or ask you to do it. The moment you hear "safe account", you are talking to a criminal. Hang up.

Remote access and computer "support"

A call or a pop-up says your computer is infected, your internet is being used for crime, or you are owed a refund. They ask you to install a program so they can help — AnyDesk, TeamViewer, or something you have never heard of. Once it is installed they can see your screen, watch you type your passwords, and open your banking.

Truth: never install software because a caller asked you to, and never let anyone you did not phone take control of your screen. Telstra, NBN, Microsoft, your bank and Services Australia do not do this.

Investment and crypto

The biggest losses by far. It arrives as a polished website, a slick app, a "portfolio manager" who rings you weekly, a fake news article, or a social media ad using a well-known Australian's face without permission. Returns look steady and good. You can log in and watch your balance rise. Small withdrawals may even work at first.

Then withdrawing is blocked until you pay a tax, a fee or a release charge. That money is gone too.

Truth: check the company on ASIC's list of licensed firms and its warning list of companies to avoid at moneysmart.gov.au before, not after. Anyone who cold-calls or messages you about an investment is not an adviser.

Romance and companionship

Weeks or months of daily contact, usually with someone who can never video call, is always overseas, and never quite manages to visit. Then comes a crisis: a hospital bill, customs holding a shipment, a business deal that needs one more payment. Often it moves into "let me help you invest" — romance and investment scams are now frequently the same crew.

Truth: if you have never met in person and money is involved, it is a scam. Reverse-search their photos and expect nothing to check out.

"Hi Mum" and the grandchild in trouble

A text from a new number: their phone is broken, this is the new one, and they need money urgently for a bill. Or a phone call from a grandchild in tears — arrested, in hospital, in an accident, please do not tell Mum and Dad.

Voices can now be copied from a few seconds of a video posted online. A voice on the phone is no longer proof of who is speaking.

Truth: hang up and ring that person on the number you already have. Agree a family safe word today (see Part five) and ask for it.

Government and myGov impersonation

Texts and emails about a Centrelink payment, a tax refund, a Medicare rebate, an unpaid toll, an undelivered parcel, or an energy rebate — all with a link that goes to a very convincing fake login page. Some are threatening: a warrant, a fine, arrest, deportation.

Truth: never use the link. Go to the real site yourself or ring the agency on a number you looked up. Government agencies do not threaten arrest by text and never demand payment in gift cards or crypto.

Tradies, door-knockers and "urgent" repairs

Someone at the door says your roof, driveway, gutters or trees need urgent work, offers a discount for cash today, and wants payment upfront. Or a real invoice from a real tradie arrives by email with the bank details quietly changed.

Truth: never pay on the doorstep. Check a licence at NSW Fair Trading. For any invoice, ring the business on their known number and confirm the bank details by voice before paying.

Charities and appeals

After bushfires, floods or a news story, fake appeals appear within days by phone, at the door, and on social media.

Truth: give directly through the charity's own website. Check it is registered at acnc.gov.au. Never donate in gift cards or crypto.

Subscriptions, renewals and "you were charged"

An invoice or email says your antivirus, cloud storage or streaming has auto-renewed for several hundred dollars. Ring this number to cancel. That call leads to remote access to your computer and your bank.

Truth: the invoice is the bait and the phone number is the trap. Check your own bank statement instead.

Recovery scams

After a loss, someone contacts you claiming to be a lawyer, a fund recovery service, a government office, or a crypto tracing firm, and says they can get your money back for a fee or a "release payment".

Truth: everything in this guide's reporting section is free. Nobody legitimate charges an upfront fee to recover scammed money.

Part three

Red flags — the warning list

Any single one of these is reason enough to stop. Tick them as you read.

Part four

Payment methods that mean stop

Scammers need money that cannot be reversed. If you are being pushed towards any of these, the conversation is over.

One free safety net you already have

Australian banks now run a name-check called Confirmation of Payee. When you pay a new account, your bank tells you whether the account name you typed matches the real name on that account.

If it says no match or partial match, stop. Do not proceed. Ring the person you meant to pay on a number you already had. Hundreds of thousands of Australians have abandoned payments at this exact screen — that warning is doing its job, so let it.

Part five

Set yourself up so it cannot happen

These take an afternoon. Do them once and they protect you for years. If you support someone else, do them together.

1. Agree a family safe word

Pick a word no one could guess from social media — not a pet, a street or a birthday. Tell your children and grandchildren. The rule: any urgent request for money, from any voice on any number, needs the word. No word, no money. Write it down somewhere private, not in your phone contacts.

2. Nominate a money mate

One person — a family member, a friend, a neighbour — who you ring before any payment over an amount you choose. Say $1,000, or whatever suits you. They do not control your money and they cannot veto anything. They just have to hear about it first.

Tell them now that you have picked them, so it is not awkward later. And tell them what you actually want from them: to listen, not to lecture.

3. Turn your daily transfer limit down

Most online banking lets you set your own daily limit. Drop it to something realistic for your life. Raising it again takes a day and a conversation — which is exactly the delay a scammer cannot survive. Ask your branch to help you set it if you bank in person.

4. Switch on alerts for every transaction

Ask your bank to text or email you whenever money leaves your account, and whenever your details change. Free, and you find out in minutes rather than at the next statement.

5. Make the callback your habit

Never ring a number that came in the message. Ring the number on your bank card, your last paper statement, or the organisation's official website that you typed in yourself.

Write your bank's real fraud number on a card and keep it in your wallet next to your bank card. There is space for it on the fridge card at the end of this guide.

6. Never install anything, never share a code

No software because someone rang you. No screen sharing with anyone who contacted you. And never read out a verification code — that code is the key to your account, and the only reason someone wants it is to get in.

7. Lock down the accounts that matter

Turn on two-factor authentication for your email and banking. Your email is the master key — if someone gets into it they can reset everything else. Use a different password there than anywhere else.

8. Check your credit report once a year

You are entitled to a free credit report. It shows loans or cards opened in your name. If you have ever had documents stolen, you can also request a credit ban so no new credit can be opened. IDCARE (in the table below) will walk you through it for free.

9. Cut the volume of contact

Register on the Do Not Call Register. Let unknown numbers go to voicemail — anyone real will leave a message. Tighten your Facebook settings so strangers cannot see your family, your birthday or your holidays.

10. Talk about scams out loud, often

Households where scams get discussed at the kitchen table lose far less money. Mention the ones you get. Show your grandkids the texts. Ordinary conversation is a genuine defence, because it makes secrecy feel strange instead of normal.

Part six

If you are not sure

Not sure is normal. Some of these are extremely convincing. Here is what to do with "not sure".

Ending the call

You do not need a reason, an excuse, or a polite exit. But if it helps to have words ready:

"I do not discuss money on incoming calls. I will ring the bank myself. Goodbye."

Then hang up while they are still talking. A real caller will not mind. A scammer will ring back, sometimes immediately, sometimes angrily — that is your answer.

One catch worth knowing: on an old landline, a scammer can sometimes hold the line open, so when you dial out you are still connected to them. If you can, use a mobile or a neighbour's phone to ring back — or wait five minutes and listen for a dial tone before dialling.

Checking a message or email

Do not click the link. Do not ring the number in it. Go to the organisation yourself — type the address in, use your banking app, or use a number from a statement. If it was real, it will be there when you log in.

Who to ask when you want a second opinion

Nothing genuine is ever lost by waiting until tomorrow. A real refund is still a refund tomorrow. A real fine still gets paid tomorrow. A real investment that cannot wait 24 hours was never real. Sleeping on it costs you nothing and protects you from almost everything.
Part seven

If it has already happened

First, the thing that matters most: this is not your fault. You were targeted by organised criminals who do this for a living. The shame belongs entirely to them. Feeling stupid is the most common reaction and it is the one that costs people the most, because it delays the phone call that could still stop the money.

Speed matters, but it is worth acting even weeks later. Start at the top and work down.

In the first hour

  1. Ring your bank immediately on the number on your card, day or night. Say the words "I have been scammed" and ask them to try to recall the payment and freeze the account. Banks can sometimes stop or claw back money if they hear quickly.
  2. If you gave anyone access to your computer, disconnect it from the internet and do not use it for banking until it has been checked.
  3. Change your passwords from a different device — email first, then banking, then everything else.
  4. If you shared identity documents — licence, passport, Medicare, tax file number, myGov details — ring IDCARE on 1800 595 160. This is the step people skip and later regret.
  5. Write down everything while it is fresh: names used, phone numbers, websites, account numbers you paid, dates, amounts, and screenshots of messages. You will need this for every report and it gets harder to remember.
  6. Tell one person. Do not sit with it alone. Ring someone tonight.

In the first few days

  • Report it (see the table below) — to Scamwatch, and to police through ReportCyber.
  • Ask your bank for a written response and keep every reference number in one place.
  • Check your credit report for anything opened in your name, and consider a credit ban.
  • Watch for the second wave. Being scammed puts you on a list that gets sold. Expect recovery scams and treat any offer of help you did not seek as another attempt.
  • If money is tight because of the loss, ring the free National Debt Helpline on 1800 007 007 before anything goes into arrears. Financial counsellors are free, independent, and used to this exact situation.

Looking after yourself

Large losses hit people hard — sleep, appetite, confidence, and relationships with family who feel guilty or angry. That reaction is normal and it is worth taking seriously.

Lifeline 13 11 14 and Beyond Blue 1300 22 4636 are both available around the clock, and both take calls about financial loss. You do not have to be in crisis to ring them.

Part eight

Where to report it

All of these are free. You can use more than one — they do different jobs. Reporting does not always get money back, but it is how these operations get disrupted, and how warnings reach the next person.

Money and immediate danger
Your bankNumber on your card
First call, always. 24 hours. Ask them to recall the payment.
Emergency000
If you are in immediate danger, or someone is at your door.
NSW Police (non-urgent)131 444
Police Assistance Line. Also for anything involving a person who came to your home.
Reporting the scam
Scamwatchscamwatch.gov.au/report-a-scam
Run by the National Anti-Scam Centre. Report even if you lost nothing — it helps them shut sites down.
ReportCybercyber.gov.au/report
The police reporting channel for anything with an online element. You get a reference number, which other organisations will ask for.
If your identity or documents are involved
IDCARE1800 595 160
Free national identity and cyber support service. They build you a personal response plan. Start here if in doubt.
Services Australia1800 941 126
Scams and Identity Theft Helpdesk — for myGov, Centrelink and Medicare details.
Australian Taxation Office1800 467 033
Client Identity Support Centre — for your tax file number or ABN.
If you are unhappy with your bank, or need help
AFCA1800 931 678
Australian Financial Complaints Authority. Free, independent, and its decisions are binding on the bank.
National Debt Helpline1800 007 007
Free financial counsellors. Not a loan service and not a charity pitch.
Moneysmartmoneysmart.gov.au
ASIC's site. Check whether a company is licensed, or on the warning list.
If someone is being pressured or taken advantage of
NSW Ageing and Disability Abuse Helpline1800 628 221
Weekdays. For abuse, neglect or financial exploitation of an older person or an adult with disability by someone they know. You can report anonymously.
National elder abuse line1800 353 374
1800 ELDERHelp — connects you to the service in your state.
Support
Lifeline13 11 14
24 hours.
Beyond Blue1300 22 4636
24 hours.
Interpreter (TIS National)13 14 50
Ring this first, name your language, and ask to be connected to any number above.
National Relay Service133 677
If you are deaf or have difficulty hearing or speaking.
Part nine

Getting your money back

Be prepared for a hard road, but do not assume it is hopeless — and do not let anyone tell you it is over before you have used the free steps below.

  1. Your bank first. Report it and ask in writing what they did to try to recover the funds. Keep every reference number.
  2. Then the bank's internal complaints team. Every Australian bank has one, and asking for a formal complaint is a real escalation, not a nuisance. Put it in writing and ask for a final response.
  3. Then AFCA, on 1800 931 678. Free, independent, and no lawyer needed. AFCA can look at whether your bank did what it should have — including whether it acted on warning signs, and whether it delayed or questioned an unusual payment. As of 2026, AFCA can also examine the bank that received your money, even though you are not their customer, and complaints about accounts opened in your name without permission.

Australia's new Scams Prevention Framework is being phased in through 2026 and 2027 and adds legal obligations for banks, telcos and social media platforms, with more of it starting each year. Rules and timings are still changing — so if a bank told you no in the past, it can be worth asking again.

What will not work: anyone who contacts you offering recovery for a fee. Every step above is free.

Part ten

For family, friends and carers

Signs someone you love is being worked on

How to raise it without losing them

Remember the scammer has probably already told them that family will try to interfere. If you come in hard, you confirm the story and you get shut out — and once you are shut out, you cannot help at all.

If they will not listen

Adults have the right to make their own decisions about their own money, including decisions you think are wrong. But there are still things you can do.

Part eleven

The fridge card

Print this page, cut along the dashed line, and put it where the phone is. Fill in your own numbers.

Stop. Check. Call.

If a call, text or message involves money — read this first.

  • 1. Nobody real ever asks you to keep a payment secret.
  • 2. Nobody real tells you what to say to your bank.
  • 3. Hang up. Ring back on the number on your card.
  • 4. No gift cards. No crypto. No cash to a courier.
  • 5. Never read out a code that was texted to you.
  • 6. Tell one person before any money moves.
  • 7. Nothing genuine is lost by waiting until tomorrow.

My bank's real fraud number:

My money mate:

Our family safe word:

Scamwatch scamwatch.gov.au  ·  IDCARE 1800 595 160  ·  Police 131 444  ·  Emergency 000  ·  Lifeline 13 11 14

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